Meet My Family:

Currently, my family consists of four: Matt, Myself, my daughter Aiden (3 1/2) & Remi (1). 

       I am Calah. I utilize a Master's of Science in Nutrition & Integrative Health (MSNIH), which I earned from from Maryland University of Integrative Health. 

      I am passionate about putting together the puzzle pieces unique to each person and family's life where nutrition is concerned. Food should be a time of communion, intrigue, and enjoyment. 

       My husband Matt & I are celebrating 7 years married, which in today's world is a feat in and of itself. As cliché as it may sound, he grounds me. He provides roots to my soul and the motivation for my aspirations to manifest. He is incomparable.

      Aiden is my oldest. The kindest, most compassionate 3 year old I've ever known. I find a lot of my humor in her, which fills my heart. She's my favorite taste-tester, and daily companion. 

     Then there's Remi... No stranger to smiles and quite the fan of jazz, he adds a bit of the unknown to every day.

      My family is the reason I cook, the reason I care so deeply about nutrition, and the reason I want to nourish your family in the same way. 

Cultivate provides alleviation from the weekly stress of meal planning & creating a grocery list. We take what's unique about you and create customized nutrition-based meal plans designed with your health & goals in mind.

                                                              Much Love,

                                                                       Calah Wesley, MSNIH